Tag: mindfulness

Three solutions to beating stress

When real or imagined stresses exceed our perceived ability to cope, we experience stress. This is not always a bad thing. Short term, manageable stress can help motivate us and facilitates learning and change. But what happens when stress becomes chronic or long-lasting? This type of toxic stress can have major health implications…

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World Health Day

World Health Day is celebrated on 7 April to mark the anniversary of the founding of the World Health Organisation (WHO) in 1948. Each year a theme is selected for World Health Day that highlights a priority area of public health concern in the world.

So whether you are looking to get fitter and start a new exercise regime…

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…are looking out for your families health….

Healthy mother and baby making gymnastics

…Or, suffering from musculoskeletal condition including back, neck and joint pain: Make health care a priority in 2015 and contact your local health care professional for advise.

Neck

To find out more about the WHO organisation, please click this link.

If you are in pain and need help, please book an appointment online or call us on 01243 379693.

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Acorn Health © 2014 - 2022

Website Created by WebHolism