Tag: healthcare

Why being in pain can make us grumpy

One of my Telehealth patients recently asked me “Why does my back always hurt more when I’m having a bad day at work?” A good question, and one that comes up quite regularly in fact! My simple response to this is normally something like “Because pain is an absolute blighter, and likes to kick us when we’re already down” but I thought today I’d put pen to paper (or fingers to keyboard, these days) and explain why and how our mood and pain levels are linked.

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Chiropractic care for Badminton players

Despite the shuttlecock being light, badminton is definitely an intense sport! Lots of overhead arm movement and fast diving across the court mean that both speed and stamina are needed.

Although it may not be featured in the media as much as tennis, badminton has many similarities. Unfortunately, this is especially true when it comes to player injuries.

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Flexibility vs. mobility

Flexibility vs. mobility – what’s in a word?

There are some words that are used without really understanding what they refer to. Flexibility and mobility are two examples of these. You may be forgiven for thinking that they are basically the same thing. However, it’s important to understand the difference between the two when it comes to our aims.

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Acorn Health © 2014 - 2022

Website Created by WebHolism