Tag: gait

Ready to dance the night away without backache?

Do high heels cause back pain?

After the Christmas festivities, you may be thinking that we can all relax and put our feet up. But as we approach the New Year, there may be more parties to attend! If you’ve ever wondered why your feet feel sore and why you often have backache after a night out, it may not be your style of dancing that is the culprit.

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Toes and balance

Oooh, toes!

As children, we pay quite close attention to our toes. Whether its from singing “This little piggy went to market…” or literally being able to put our foot in our mouth – when we are young, they are fun!

Yet as adults, we tend to simply put socks over them, perhaps only focusing on them when we have to cut our toenails.

So, what do we know about our toes; what do they actually do? And how can we help keep them healthy?

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Acorn Health © 2014 - 2022

Website Created by WebHolism