Tag: deep tissue

Flexibility vs. mobility

Flexibility vs. mobility – what’s in a word?

There are some words that are used without really understanding what they refer to. Flexibility and mobility are two examples of these. You may be forgiven for thinking that they are basically the same thing. However, it’s important to understand the difference between the two when it comes to our aims.

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Acorn Health © 2014 - 2022

Website Created by WebHolism