Tag: chiropractor emsworth

Amazing Apps

Up and app ’em!

There is an assumption that spending more time on our phones is a bad thing for our health. If we think of this only in terms of sitting down for longer periods, being hunched over, or disrupting our sleep with bright screens, we may be right! However, our phones can actually be a great help when it comes to our wellbeing – encouraging us to improve our lives by adding in more exercise, mindfulness or knowledge about self-care!

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Shoulder dislocation

Dislocated shoulders

Have you ever dislocated your shoulder? If so, do you worry that it could happen again?

Let’s take a quick look at the shoulder joint. It consists of the upper arm bone (the humerus), which fits into a ball and socket on the shoulder blade. This also attaches to the collarbone.

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10 things you need to know about back pain

Having a sudden episode of back pain can be scary, fortunately it is rarely dangerous. There are various ways to help the pain settle yourself without the need for strong drugs or scans. Unfortunately, there is a lot of information out there that can be very unhelpful and can lead to your back pain becoming worse. We want to set the record straight with information that has come from the most up-to-date research available.
Here are the key facts that you need to know about back pain.

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Contact Info

01243 379693
Virtual Chiropractic Care for the UK

Acorn Health Limited © 2014 - 2020

Website Created by WebHolism