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10 things you need to know about back pain

Having a sudden episode of back pain can be scary, fortunately it is rarely dangerous. There are various ways to help the pain settle yourself without the need for strong drugs or scans. Unfortunately, there is a lot of information out there that can be very unhelpful and can lead to your back pain becoming worse. We want to set the record straight with information that has come from the most up-to-date research available.
Here are the key facts that you need to know about back pain.

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