Tag: acorn health

Toes and balance

Oooh, toes!

As children, we pay quite close attention to our toes. Whether its from singing “This little piggy went to market…” or literally being able to put our foot in our mouth – when we are young, they are fun!

Yet as adults, we tend to simply put socks over them, perhaps only focusing on them when we have to cut our toenails.

So, what do we know about our toes; what do they actually do? And how can we help keep them healthy?

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Is jaw pain making you snappy?

Although there may be times you wish someone would stop talking, its no laughing matter when you have difficulty opening and closing your mouth! We need to be able to move our jaws comfortably in order to talk and eat. When you experience joint pain, there may be clicking or grating sensations, tenderness or swelling which could limit the range of motion of your jaw.

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Sciatica – just a pain in the backside?

Sciatica is a general term for a set of symptoms; namely, pain in the buttock that radiates into the leg. It’s not a condition in itself, because it has different triggers.

What is sciatica?

Sciatica gets its name from the sciatic nerve. The longest nerve in the body, it runs from the lower spine, location of the sciatic nerve sciaticadown the leg into the foot. The term sciatica refers to irritation of this sciatic nerve, usually due to compression. This can be caused by a herniated disc or degenerative disc disease for example. Conditions that place strain on the spine like being overweight or sitting for prolonged periods can also trigger irritation.

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Three solutions to beating stress

When real or imagined stresses exceed our perceived ability to cope, we experience stress. This is not always a bad thing. Short term, manageable stress can help motivate us and facilitates learning and change. But what happens when stress becomes chronic or long-lasting? This type of toxic stress can have major health implications…

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Chiropractic Awareness Week 8-14th April 2019

You get your hair cut. You go for dental checkups. Why not take care of your back health this week?

It’s Chiropractic Awareness Week 8-14th April and we’d like to invite you and your family to benefit from a spinal health check and posture review, where we can offer some advice on how to care for your back. You can also find out how chiropractors can help you move better and feel better.

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Acorn Health Ltd © 2014- 2020

Join The Conversation

Contact Info

01243 379693
Virtual Chiropractic Care for the UK

Acorn Health Limited © 2014 - 2020

Website Created by WebHolism