Tag: acorn health

Shoulder dislocation

Dislocated shoulders

Have you ever dislocated your shoulder? If so, do you worry that it could happen again?

Let’s take a quick look at the shoulder joint. It consists of the upper arm bone (the humerus), which fits into a ball and socket on the shoulder blade. This also attaches to the collarbone.

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Festive fun or holiday hazard?

As we approach the big day, its time to unwrap some “elf and safety” tips from your cracking chiropractor (ok, I’ll stop there!)

With all the holiday cheer and goodwill, it’s easy to overlook the boring bits (and yes, we guess that includes the bowl of sprouts…) – so what can we do to help with staying merry and bright?

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Autumn back care

Autumn can be a wonderful time of year, yet there can also be unexpected problems. Sudden drops in temperature causing us to bundle up in lots of layers, which we then struggle to peel off when the sun briefly pops out again! As the leaves start to drop, they can make the pavements slippy. If you are gardening and raking up these leaves, this can also cause problems with shoulders and backs unaccustomed to these repeated one-sided movements.

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Cracking joints- what is that noise, and is it bad for me?

To crack or not to crack – that is the question!

Do you enjoy cracking your knuckles? If so, have you had people tell you that it will damage your joints?

Thankfully, research has shown that there is no link between arthritis and cracking your joints. So, do you know why joint cracking occurs? Or when you should see your doctor or Chiropractor about it?

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Acorn Health Ltd © 2014- 2020

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Contact Info

01243 379693
Virtual Chiropractic Care for the UK

Acorn Health Limited © 2014 - 2020

Website Created by WebHolism