Tag: Acorn Health Wiltshire

Amazing Apps

Up and app ’em!

There is an assumption that spending more time on our phones is a bad thing for our health. If we think of this only in terms of sitting down for longer periods, being hunched over, or disrupting our sleep with bright screens, we may be right! However, our phones can actually be a great help when it comes to our wellbeing – encouraging us to improve our lives by adding in more exercise, mindfulness or knowledge about self-care!

Continue reading

10 things you need to know about back pain

Having a sudden episode of back pain can be scary, fortunately it is rarely dangerous. There are various ways to help the pain settle yourself without the need for strong drugs or scans. Unfortunately, there is a lot of information out there that can be very unhelpful and can lead to your back pain becoming worse. We want to set the record straight with information that has come from the most up-to-date research available.
Here are the key facts that you need to know about back pain.

Continue reading

Join The Conversation

Mills House
Mills Way
Amesbury
Wilts
SP4 7AU

Acorn Health Ltd © 2014- 2022

Website Created by WebHolism

Join The Conversation

Acorn Health © 2014 - 2022

Website Created by WebHolism