Pain in the Neck?


It can be tricky to know what to do when your neck and upper back are hurting. That’s why we’ve created this downloadable PDF resource to provide you with immediate information on how to manage your complaint.

Remember- you should always consult a healthcare practitioner first to ensure you have an accurate diagnosis prior to commencing any form of exercise regime.

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Advice and exercises for non-specific neck and upper back pain.

This document is copyright of Acorn Health 2016. Unauthorised reproduction or redistribution is prohibited.
Copyright Registration Number: 28469350
This document is for general guidance on matters of health interest only. Whilst we have made every attempt to ensure that the information contained in this document has been obtained from reliable sources, Acorn Health is not responsible for any errors or omissions, or for the results obtained from the use of this information.


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