Life Coaching

What Is Life Coaching?

Rhiannon Oakley.
Rhiannon Oakley
Qualified Coach

Coaching is recognised as an extremely effective, unique and dynamic discipline that helps you achieve the goals that will bring you happiness, success and fulfilment. By focusing on personal and professional issues that may be holding you back, coaches are able to help you clarify goals and break down behaviours or negative thought patterns that may be hindering your progress. This helps you to develop your self-awareness, identify and overcome any obstacles, plan, prepare for, and start enjoying the fulfilled life you're looking for!

Life coaching can help with:

  • Losing weight and nutrition support
  • Improving your relationships with family, friends and colleagues
  • Career progression and getting back to work
  • Managing stress
  • Improving your work-life balance
  • Improving your sleep

Our qualified coach Rhiannon

Rhiannon holds a BA Honours degree in Events Management and Journalism and ran her own international marketing, PR and business development company. After experiencing the benefits of coaching herself, Rhiannon realised how powerful life coaching is for anyone struggling to get to where they want to be in life. She trained with the world-renowned The Coaching Academy, and obtained her distinction level Diploma in Personal Performance Coaching in 2017.

Rhiannon provides coaching across a broad spectrum and particularly enjoys working with clients who are struggling to cope with work-life balance, career progression or returning to work, and anyone dealing with chronic stress. A highly experienced, fully qualified coach, Rhiannon enjoys sharing her knowledge and working closely to help you on your journey to a more fulfilling life.

Rhiannon is an Accredited Coach with the CPD Standards Office.

How does it work?

Traditional methods of “teaching” you by telling you what you should or shouldn't be doing doesn’t impart the knowledge or feelings of empowerment you need to make necessary changes in your life.

If you've ever struggled to achieve a goal, you could benefit from coaching. Coaching with Rhiannon is an interactive process between you both. Together, you'll create a plan of action to help break your goal down into manageable steps, helping set goals that are realistic and achievable. Rhiannon will support your decisions and monitor your progress throughout your journey. Importantly- it will also give you the accountability that will motivate you to achieve your goals.

Working with a coach will be an eye-opening processes- Rhiannon will help raise your awareness of changes that might be needed to achieve your goals. In addition, you'll gain new skills and knowledge that can help you make better choices in the future.

Consultation Fees

One hour individuals session: £60

One hour couples/two person session: £80

Book an appointment

To book your consultation with Rhiannon, please call the clinic on 01243 379693 or book online here.

CPD continuing professional development standards accredited coach coaching life coaching

Life Coach at Acorn Health

Rhiannon Oakley.
Rhiannon Oakley
Qualified Coach

Book An Appointment With Me

Opening Times

Monday 08:30 – 13:00
Tuesday 09:00 – 19:00
Wednesday 09:00 – 19:00
Thursday 09:00 – 19:00
Friday 08:30 – 18:00

Lunch Break 13.00-14.00

Acorn Health © 2018

Website Created by WebHolism

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Opening Times

Monday 08:30 – 19:00
Tuesday 09:00 – 19:00
Wednesday 09:00 – 19:00
Thursday 09:00 – 19:00
Friday 08:30 – 19:00
Saturday 09:00 – 12:00

Acorn Health © 2018

Website Created by WebHolism