Let’s take a quick look at the shoulder joint. It consists of the upper arm bone (the humerus), which fits into a ball and socket on the shoulder blade. This also attaches to the collarbone.
Having a sudden episode of back pain can be scary, fortunately it is rarely dangerous. There are various ways to help the pain settle yourself without the need for strong drugs or scans. Unfortunately, there is a lot of information out there that can be very unhelpful and can lead to your back pain becoming worse. We want to set the record straight with information that has come from the most up-to-date research available.
Here are the key facts that you need to know about back pain.
We often think of our hips as simply the place where our legs attach to our body. Yet did you know that if you suffer from lower back pain, your hips could be the problem?
Horse riding has many benefits, from sharing an emotional bond with an animal, to being able to get outdoors and explore the countryside. As such a physically demanding activity, it should keep you fit and healthy. However, horse riders can often be saddled with injuries – but don’t worry, regular chiropractic care can help!