Reflexology reflexologist tension stress Emsworth Hampshire Chichester Havant


Marian Timms

ITEC Level 3 Diploma in Reflexology, Member of the Complementary Therapists Association, Member of the Association of Reflexologists

Following a 30 year career as a scientist in the NHS, Marian became interested in complementary therapies after the birth of her third child. She retrained first in Swedish Holistic Massage in 2009 and then as a Reflexologist in 2014.

Marian studied with the Middlesex School of Complementary Medicine (MSCM) in West London, attaining ITEC Level 3 in Reflexology with over 120 hours practical work on feet. She has undertaken further advanced courses on reflexology for pregnancy, babies, female conditions, spinal health and facial reflexology.

Marian is fully insured and a member of both the Complementary Therapists Association and Association of Reflexologists (AoR).

What is Reflexology?

A gentle, non-invasive therapy, reflexology is increasingly linked to traditional Chinese medicine. It works on the principle that there are specific points in the hands, feet, lower legs, face and ears which mirror specific organs and systems in the body. Reflexology works to identify and clear any “blockages” in these systems. It can help with relaxation, circulation, improving sleep, and releasing tension.
Treatment may be of benefit to pregnant women, providing support and promoting general wellbeing. There is no evidence to suggest that reflexology can assist with labour, but you may find it promotes relaxation at a time when anxiety levels may be quite high.

What to expect at a session

Your first session includes a lifestyle and general health consultation which will highlight areas Marian needs to focus on. You will be invited to ask any questions you may have prior to starting treatment. Treatment is very relaxing! If you are having foot or hot stone reflexology you will be asked to remove your shoes and socks and sit in a reclining chair. If you are having hand or facial reflexology you can sit in a regular chair or lie on a massage couch if you would prefer.

After your session you will be provided with aftercare advice.

Treatment Fees

One hour session (foot, hot stone, facial or a combination treatment)- £60.00
To book an appointment with Marian at Acorn Health, please call us on 01243 379693.

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Opening Times

Monday 8:30 AM – 7 PM
Tuesday 9 AM – 7 PM
Wednesday 9 AM – 7 PM
Thursday 9 AM -7 PM
Friday 8:30 AM – 7 PM
Saturday 9 AM – 12 PM

Contact info

01243 379693
2 Palmers Road, Emsworth,
Hampshire, PO10 7DL