Massage Therapy

Clinical and Sports Massage Therapy

Massage therapy chiropractic chiropractor Emsworth Hampshire back pain neck pain sports injury havant chichester portsmouthAlison Emery

Professional Diploma in Advanced Clinical and Sports Massage- BTEC Level 6
Member of the Federation of Holistic Therapists

Alison is an experienced clinical and sports massage therapist and has undertaken extensive training in order to focus on acute and chronic pain conditions that arise in the muscles, joints, tendons and ligaments. Whether this pain has arisen from injury, poor posture, overuse (i.e. repetitive strain), stress or any other reason Alison’s aim is to relieve your pain and improve your flexibility. Alison is also trained in pregnancy massage, hot stones and scar work, and has undertaken training in advanced Clinical Massage. This training, coupled with her past experiences as a Registered General Nurse has given her a sound knowledge and understanding of the anatomy and physiology of the body all well as the skills and techniques needed to focus on the different musculoskeletal issues that could arise.

What to expect at a Session

Alison’s approach is to focus on achieving specific outcomes such as relieving pain and improving flexibility as quickly as possible. This can usually be achieved in 1-6 sessions. Each session is client led and adapted to meet your individual needs. Due to this, no two sessions are the same. Furthermore, Alison will give you strategies to help yourself between sessions, giving you back some control over your condition and helping to speed up the healing process. This may include stretching or strengthening exercises or activities to improve your balance or proprioception. Monthly maintenance sessions may also be recommended to help keep a problem under control, this is not always necessary and will be discussed with you during the course of your treatment.

Clinical massage combines techniques such as trigger point therapy, myofascial release, deep tissue massage, hot and cold stones and active and passive stretching. Clinical massage can also be very relaxing and is great at reducing overall stress levels.

Experience

  • Professional Diploma in Advanced Clinical and Sports Massage (BTEC Level 6)
  • Certificate in Advanced Myofascial Release
  • Advanced Clinical Massage Therapy
  • ITEC Diploma in Sports and Holistic Massage Therapy
  • Further training in pregnancy and hot stones massage

Treatment Fees

  • 1 hour – £50.00
  • 1.5 hours- £70.00

Please Note:  Appointments with Alison are available on a Tuesday afternoon please call 07760100279.

Sports and Remedial Massage Therapy

Massage therapy chiropractic chiropractor Emsworth Hampshire back pain neck pain sports injury havant chichester portsmouth

Nikki Caputa

BTEC Level 5 in clinical sport and remedial massage therapy, foundation level in myofascial release, member of the Institute of sport and remedial massage.

Nikki is a Level 5 clinical sports and remedial massage therapist who trained with the acclaimed London School of Sports and Remedial Massage under Mel Cash in 2014.

She is also a personal trainer and Hypopressive master trainer and loves working on rehabilitation and improving posture. Through her job as a personal trainer she kept seeing people with dysfunction and pain and wanted to help more with these issues, this is how she came to train in massage and hypopressives.

What to expect in a session

During the initial session Nikki will do a posture assessment and case history to make sure that the correct treatment is established. Nikki will work to relieve pain symptoms and restore function and flexibility as quickly as possible. She will work with you to improve your condition and each session will be explained. The amount of sessions per client may vary, however this will always be discussed so that a positive outcome is achieved. Nikki will be also able to help you with rehabilitation exercises to help speed up the healing process, restore function and improve posture. Nikki uses a variety of techniques such as trigger point therapy, deep tissue massage and myofascial release to achieve the best results for clients.

Experience

Professional diploma in clinical, sports and remedial massage therapy (BTEC Level 5)

Certificate in myofascial release

Level 4 Hypopressive Master trainer

Member of the institute of sports and remedial massage.

Treatment Fees

1st appointment £55.00

1 hour £45.00

30 mins £25.00

To book your treatment, please call Nikki directly on 07900 806288.

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Opening Times

Monday 8:30 AM – 7 PM
Tuesday 9 AM – 7 PM
Wednesday 9 AM – 7 PM
Thursday 9 AM -7 PM
Friday 8:30 AM – 7 PM
Saturday 9 AM – 12 PM

Contact info

01243 379693
2 Palmers Road, Emsworth,
Hampshire, PO10 7DL